CrossFit 42 South

WOD- Wednesday the 21st March 2012

 

WOD

5min of:

Power cleans on the minute every minute 75/50kg

 

Run 1.6km

 

5min:

Power cleans on the minute every minute 75/50kg

 

Post your fastest and slowest times in your first round, run time then fastest and slowest times in second round

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