CrossFit 42 South

WOD: Tuesday the 18th March 2014

Conditioning
30min EMOM of:
1- 15 wall balls 9/7kg
2- 10 t2b
3- 5 shoulder 2 overhead 85/60kg

*Scale as needed. Scale reps on 1-2 if needed and weight on 3

Did you??? No! So maybe harden up?

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One Response to “WOD: Tuesday the 18th March 2014”

  1. kel says:

    Hahahaha this photo caption is great!! Unfortunately I didn’t die so see ya tomorrow 🙂