CrossFit 42 South

WOD: Tuesday

WOD

“Diane”

21-15-9

Deadlifts 100/70kg

HSPU

 

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Dan Bailey you are a freak.. Aaron, I am expecting this from you today.. 🙂

 

 "Paleo Cookies"

Want some healthier options for those naughty sweet cravings? Check out these bad boys. You can throw in what you want. I cooked some up Sunday and added in some Dark Choc Chips, Cranberries and Walnuts.. 

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