CrossFit 42 South

WOD- Friday the 17th Feb 2012

Skills

Handstand walking. If you can’t yet walk practice your handstand against a wall

WOD

3 efforts of:

400m farmer carry 24/16

rest 2min between each set

 

Post all 3 times to comments

Should we get a foam pit? Post thought to comment lol

One Response to “WOD- Friday the 17th Feb 2012”

  1. Alif says:

    Totally should