CrossFit 42 South

WOD: Friday





3 rounds for time of:

20 Wall balls 9/7

20 box jumps 24/20”

Post total time to comments

New limited edition CFMSD Beast Mode shirts…. We will be taking orders at the box. All shirts and singlets will need to be pre ordered. These will be the same sizing and exact same shirt quality as our grey ones just a new design… 

Shirts- $35

Singlets- $35

Cash at the box or direct debit please…. 

Get your orders in 

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