WOD
“KAREN”
150 Wall Balls 9/7kg
finisher
Tabata -push ups for max reps
Post time and reps to comments
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This one is going to hurt like a bitch, not looking forward to it at all, but I will be there!
My Goat comes up and magically I have an early shift at work, would you imagine that hey lol. Na, I'll find my way up in the arvo and smash those darn things!!