CrossFit 42 South

WOD- Fri the 27th Jan 2012



150 Wall Balls 9/7kg



Tabata -push ups for max reps


Compare to last time here 

Post time and reps to comments

2 Responses to “WOD- Fri the 27th Jan 2012”

  1. Megan says:

    This one is going to hurt like a bitch, not looking forward to it at all, but I will be there!

  2. Micah says:

    My Goat comes up and magically I have an early shift at work, would you imagine that hey lol. Na, I'll find my way up in the arvo and smash those darn things!!