CrossFit 42 South

Wednesday the 16th January 2013


 

Conditioning

For time:

15 thrusters 50/35kg

25 pull ups

10 thrusters 50/35kg

20 pull ups

5 thrusters 50/35kg

15 pull ups

P1040532

No excuses.. Foot brace but still WODing.. Good on ya Mel

20130116-180856.jpg

Comments are closed.