CrossFit 42 South

Tuesday the 26th February 2013

Firstly just want to say thank you to everyone who has been training with us since we moved into the new box. We have been in our new box for 1 year now. It's gone soooooo fast and I just want to thank everyone for being there since the start. Also thank you to all the newbies who have just started. All of you have made all this possible…… 


BBG

Snatch

5×3 at 80% of max

Conditioning

“Isabel”

For time complete the following

30 power snatches 60/40kg

 

-Rest 1minute


For time complete the following:

50 pull ups


Log results online

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