CrossFit 42 South

Thursday the 18th July 2013


50 OH plate lunge 20/15kg

1000m Row

50 OH plate lunge 20/15kg

Screen Shot 2013-07-17 at 1.53.32 PM
This makes me sad…. I'll be wishing him a speedy recovery and he will win the games next year. Has not had a good run but will be back better then before



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