CrossFit 42 South

Saturday the 9th November 2013

Open gym at 10am. Come in and do a catch up WOD, some extra work, have some fun etc…. 

 

Also next Saturday we will have a fundraiser WOD for Codi. Most of you guys wouldn't know him but he is a bit of a bad ass weightlifter. Let's get together and help him get to the Commonwealth Weightlifting Championships. 

codi

 

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