CrossFit 42 South

Saturday the 5th May 2012- Open Box

Open box from 10-11ish AM. 

What have you missed out on this week?

Work on skills

Mobility

Extra work

2 Responses to “Saturday the 5th May 2012- Open Box”

  1. Luis says:

    Thats so fucking cool! 

  2. Alif says:

    Yes we should so do this 🙂 I’m keen lol love the handstand walk at traffic lights lol