CrossFit 42 South

Member of the month March 2017

Chris member of the month March 2017

Chris is our member of the month for March. This guy has been such a quiet achiever. He has accomplished so much but always seems to fly under the radar. This guy deserves to be acknowledged for all his hard work and the progress he has made. Not only for the last month but since day one.

Well done, Chris. Your hard work is paying off. Just imagine where you will be in another year from now? Keep up the awesome work 🙂


When and Why did you start training here with us at CrossFit MSD?

I started at Crossfit MSD November 2015. I was dissatisfied with a gym where the personal trainer did not have my fitness as his priority. Then I heard about Crossfit MSD that was not like any other gym, instead, they use functional base training to build bodies as the machines and I was intrigued. I wanted to build confidence, accelerate my fitness and feel and look better overall. I like challenges and Crossfit MSD certainly seems to offer these in abundance.



What have you achieved since training with us at CrossFit MSD?

Since starting training with Crossfit MSD, my fitness level has elevated and I can now lift heavier weights than I had ever imagined. My fitness skills overall have improved such as handstand push-ups, legless rope climbs just to name a few. Also, my confidence has grown in my own abilities.



Who is Chris away from the box?

Away from the box, I am an ECA (carer) at a Nursing Home and I like to kayak, play basketball, explore, fish and travel. I am very family orientated and my two year old daughter Skylar means the world to me.



Tell us a fun fact about you?

A fun fact about me was that I started playing basketball when I was five.



What are your goals for next year?

My goals for next year are to attain muscle ups, complete more prescribed weights in workouts, gain more muscle and to strengthen my ability in fitness skills.


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