CrossFit 42 South

Member of the month, December 2016

Copy of Simon and Alison members of the month for October


Andrew Lomas is the member of the month for December 2016.

In our opinion, this guy has deserved this from day #1. Lomas is a workhorse. Never gives ups, always shows up, never complains, motivates others and does all the right things ALL THE TIME.

You deserve it mate. Well done and we look forward to sharing this year with you and helping you achieve your goals.


When and why did you start training with us here at CrossFit MSD?
I started CrossFit about 4 months ago. I started to improve my fitness for myself to become bigger and stronger.

What have you achieved since training with us at CrossFit MSD?
I have become a lot quicker in all movements. Still, have room for improvement but day by day I’ll do what I can.

Who is Lomas away from the box? Work, hobbies, family life, etc
I am a carer for my stepdad and I pick up work when I can in between. Hobbies would be rugby going for bush walks and anything that involves having fun I have a beautiful daughter who is 8 turning 9 in March between Mia and my partner id be lost without them.

Tell us a fun fact about you?
I’ll tell you a secret……
I love food

What are your goals for the next year?
To master all movements and make big gains 2017= bigger and stronger

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