CrossFit 42 South

Friday (Good Friday)

CrossFit MSD – CrossFit

Warm-up (No Measure)

The gym will be closed for classes over the Easter break, but there will be some open gym times which we will post on Wodify in the notice section and on the FB group so everyone knows what is going on.

Enjoy this time with family and friends. Enjoy a few chocolates, unwind and relax a little. So many of you have been going so hard for so long, not only in the gym, but in life in general. Recharge, reload and get ready to get back into it again…..

As always, please message me (Maso) if you have anything I can assist you with.

Enjoy 🙂 🙂 🙂

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