Welcome to CrossFit MSD (Motivation, Strength & Determination), my name is Mason Doherty and I’m the owner and the head trainer here at CrossFit MSD.

STOP HERE AND READ THIS!

• CrossFit is for you, if you want to be a part of an awesome community
• CrossFit is for you, if you know that an occasional pump class isn't going to seriously get you fit
• CrossFit is for you, if you’re willing to put in the hard work
• CrossFit is for you, if you enjoy being competitive
• CrossFit is for you if, you enjoy sports as CrossFit is a sport of fitness
• CrossFit is for you, if you know there is more than just 'showing up' to get real results
• CrossFit is for you, if you want to find out what you can become
• CrossFit is for you, if you believe in challenging yourself
• CrossFit is for you, if you want to learn how to eat right
• CrossFit is for you, if you're ready to learn new things
• CrossFit is for you, if you care about the community, family and the friends that makes up CrossFit

 
If you can give us 110% effort to get you fit, then CrossFit is for you. CrossFit is for those people who are willing to do whatever it takes to become the best person they can be. Whether that's becoming a better athlete, a better parent, a better employee, a better wife or a better husband. CrossFit is all about the community and the camaraderie of the people we train with. CrossFit is more then just a workout it's a way of life and giving 110% to your own goals, the community and your coach.

Still with us? AWESOME…

So you have just stumbled across our CrossFit box here in Burnie, one of many CrossFit locations around the world. CrossFit is a wordwide community, made of people who are willing to do anything for each other. CrossFit is all about family, friends and the camaraderie. CrossFit isn't like your globo gym where you just do another pump or step class. CrossFit is the fastest growing fitness program out there at the moment and the reason for this is because it works. CrossFit has taken the world by storm and has grown so fast just through word of mouth. The reason it has grown so big so quick is because everyone who CrossFits want's to tell their friends about it because they feel so lucky to be a part of this awesome community.

CrossFit isn’t just another exercise fad, CrossFit is a way of life. CrossFit has changed my life, the lives of my clients and many others worldwide. If you don’t believe it just talk to any CrossFitter and they will tell you that CrossFit is a lifestyle. You choose to live this lifestyle to become a better person.

So if this sounds like something you would like to find out more about, check out the “What is CrossFit” link, watch the videos and enjoy the read.

The best way to see if CrossFit is for you and to get a feel for it, is to try it out! CrossFit MSD is all about the community, camaraderie and the family. You won't believe the way you'll feel, after your first CrossFit class… So, what are you waiting for?

 

 

If you have any questions or you would like to get started please fill out your details in the form below so we can contact you ASAP.